When you burnout as epically as I did and life brings us to our knees, we are forced to slow down. I mean slow way down actually in my case it was come to a complete stop.
I found myself asking the question “WHAT HAVE YOU COME HERE FOR?”
Research shows that when we are living in alignment with what truly inspires us, we are more likely to be productive, fulfilled, driven, intelligent, and creative. In other words, we are most likely to succeed.
Our mind and body are extremely interconnected. When we are taking part in activities or learning that which we believe supports our values, our brains produce higher levels of serotonin and dopamine. These neurochemicals are more concentrated in our brain and physiology when we are taking part in inspired action.
With that in mind I took out a piece of paper and I wrote down everything that was important to me. I figured living in alignment with my values and what inspires me would be the cure to whatever I was going through. This album is the journey of me figuring that out.